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Raw Raspberry Tartlets – Gluten Free, Paleo Vegan

Raw Raspberry Tartlets – If you love raspberries you will love these gluten free tartlets – they are bursting with a beautiful fresh raspberry flavour! They have a wonderful smooth, creamy and intensely raspberry filling which goes perfectly with the nutty cacao base. These tartlets contain no refined sugar or flour and require no baking! They are a healthy sweet treat that is super tasty and easy to prepare.

If you love raspberries you will love these gluten free tartlets Raw Raspberry Tartlets – Gluten Free, Paleo Vegan


Ingredients

Base
  • 1 cup cashews
  • 1/2 cup walnuts
  • 1/2 cup almonds
  • 1 cup dried and pitted dates
  • 1 cup desiccated coconut
  • 2 Tbspn coconut oil, melted and left to use at room temperature
  • 2 Tbspn raw cacao powder

Filling
  • 1 1/4 cup raspberries, frozen + 2 Tbspn to decorate on top
  • 1/2 cup coconut oil, melted
  • 2.5 Tbspn maple syrup
  • 1 tsp vanilla essence

Instructions
  1. Place dates in a bowl of hot water and cover. Soak for 10 minutes. Drain and rinse then pat dry with a paper towel.
  2. Place all ingredients for the filling in the food processor and blitz until the mixture comes together and is smooth.
  3. Remove the base mixture from food processor and lightly press into greased muffin or cupcake moulds. Place in freezer for 10 minutes to set.

for full recipes and instructions please visit: lovefoodnourish.com

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