Avocado Egg Fat Bombs and Deviled Eggs
These easy Keto snacks are absolutely perfect on the go or at home if you want to lose weight fast. Try them now, thank me later.
Ingredients
(makes 5 servings, 3/4 cup)
3 large cooked egg yolks
1/2 large avocado, peeled and seed removed (100 g/ 3.5 oz)
1/4 cup mayonnaise (55 g/ 1.9 oz) - you can make your own
1 tbsp lemon or lime juice
1/2 tsp salt or to taste (I like pink Himalayan)
freshly ground black pepper
2 tbsp chopped spring onions or chives
Eat with:
freshly cut cucumber slices, bell peppers or crispy lettuce leaves
leftover cooked egg white halves (if making deviled eggs)
Instructions
Start by cooking the eggs. Fill a small saucepan with water up to three quarters. Add a good pinch of salt. This will prevent the eggs from cracking. Bring to a boil. Using a spoon or hand, dip each egg in and out of the boiling water - be careful not to get burnt. This will prevent the egg from cracking as the temperature change won't be so sudden. To get the eggs hard-boiled, you need round 10 minutes. This timing works for large eggs. When done, remove from the heat and place in a bowl filled with cold water. I like and always use this egg timer! When the eggs are chilled, peel off the shells.
Next Instructions recipe: ketodietapp.com
Read more...